One of my favorite things about Oregon is that the hiking trails are stunning all year-round. However, your experience on the trails depends a lot on what you’re wearing. From muddy spring mornings to chilly alpine autumns, the right clothing and footwear can keep you safe, comfortable and ready to enjoy the view and survive the hike as well. Whether you’re new to hiking or wanting to level up your trail game, here’s a basic guide to dressing smart for each season.

Summer: Stay Cool, Stay Covered
- Materials: Lightweight, moisture-wicking fabrics like polyester or merino wool. Ditch the cotton because it holds sweat and dries slowly.
- Top Tips:
- Pick a long-sleeve UPF-rated shirts to block sun without overheating.
- Opt for trail shorts or zip-off pants and breathable hiking socks.
- Don’t forget: a wide-brim hat, polarized sunglasses, and sunscreen are essentials.
- Bonus Tip: Bring a light rain shell as mountain weather changes fast and can be unpredictable!

Fall: Layer Up for Unpredictability
- Materials: Base layers that are ideally synthetic or wool, fleece mid layer and a waterproof outer shell.
- Top Tips:
- Choose convertible pants or leggings you can move in.
- Pack gloves and a beanie for early starts because temps drop fast in the Gorge or Cascades.
- Waterproof boots are your best friend for muddy trails.
- Bonus Tip: Earth tones blend in with foliage and bright accents help with visibility on busy trails.

Winter: Warmth Without the Bulk
- Materials: Wool or synthetic base layers, insulated puffer or fleece, waterproof outer layers.
- Top Tips:
- Avoid cotton because once it’s wet, it’ll chill you fast.
- Prioritize traction: microspikes or insulated boots for snow and ice.
- Always bring extras in your backpack of socks, gloves and an emergency bivvy because they are key in winter. Read more winter hiking tips.
- Bonus Tip: Dress with lots of layers you can peel off or pile on.

Spring: Embrace the Mud, Watch for Wind
- Materials: Water-resistant pants, breathable rain jacket, light base layer.
- Top Tips:
- Gaiters help keep mud out of your boots.
- Choose layers you can stash easily in your daypack when the sun comes out.
- Trail runners (I love my pair of Salomons) with good grip might outperform heavier boots in slushy terrain.
- Bonus Tip: Waterproof everything (especially socks!!) and be ready to embrace the puddles.

Final Thoughts
Hiking is more fun when you’re not freezing, sweating or soaked through. Dressing for the season makes a huge difference especially if you’re new to the outdoors and can truly make your experience so much more enjoyable. If you take away everything– always pack layers, good socks, and always remember to check the forecast before you head out on your adventure. The trails aren’t going anywhere, so dress smart and get out there!

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